Myths About Adult Acne, Best Acne treatment Products

Myths About Adult Acne, If you lived with acne as a teenager, you probably heard all sorts of advice about why you developed acne and what you should do about it. “You eat too many potato chips!” “You don’t wash your face enough!” “Cut down on the chocolate!”

The fact is that most of what you thought you knew about acne as a teen — and much of what you may think you know about adult acne — is probably a myth. Here are some common acne myths.

Myths About Adult Acne

Myths About Adult Acne – Adults don’t get acne.

Not true. Surveys have found that significant numbers of adults are still getting acne into their 30s, 40s, and even 50s. Acne may look different when you’re 36 than it did when you were 16 — it’s more likely to be reddish nodules around your mouth and jaw, rather than whiteheads and blackheads scattered all over your forehead, nose, and cheeks — but it’s acne all the same.

Eating chocolate and drinking soda gives you acne.

“The diet controversy over acne goes on,” says Amy Derick, MD, FAAD, a dermatologist in Great Barrington, Ill. “The idea that chocolate and caffeine cause acne has never really panned out.” Some studies have suggested that milk products might influence acne, because of the presence of hormones and bacteria in the milk. “But the data isn’t that strong, and I don’t want to recommend that 30-year-old women cut out milk when they need it for their bone health.”

Myths About Adult Acne – Stress causes acne.

This myth may have some basis in reality, but it’s hard to quantify. “Some studies have found that college students have increased breakouts during finals, but it’s hard to be sure if it’s causative,” Derick says. Not all students with acne have increased breakouts during stressful times. “So maybe stress does play a role, but we haven’t seen any good studies showing that stress hormones make acne worse.”

Myths About Adult Acne – Don’t wear sunscreen, it will aggravate your acne.

You just have to pick the right sunscreen. Chemical sunscreens, like Helioplex, dissipate UV light using a chemical reaction, which may cause heat bumps. If you’re prone to acne, use a physical sunscreen like zinc oxide instead.

You just have to wait and let acne go away with time.

There are many treatments now available for acne, and dermatologists can prescribe the right option for you.

You can “clean up” a pimple by scrubbing at it.

That’s actually the worst thing you can do. “People will spend hours trying to get goop out of skin to heal the acne,” Derick says. “But picking your skin is the number one way of getting a scar. If you have a huge pimple and a big date tonight, you can get a single injection from your dermatologist that will reduce it. Don’t pick!”

Best Acne treatment Products

Proactiv Solution 3-Step Pro Acne Treatment System

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Acne Free Terminator 10 Acne Spot Treatment with Benzoyl Peroxide 10% Maximum Strength Acne Cream Treatment

Fast, targeted Acne treatment for pimples, spots, and blemishes that appear unexpectedly and require a quick solution
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Natural caring ingredients like Ginger, and Chamomile soothe and care for skin

NxN Acne Edit Spot Treatment with Probiotics

Maximum strength sulfur treatment rapidly reduces blemish size, and effectively helps to eliminate acne causing bacteria

Licorice aids in calming sensitive skin and helps diminish the look of discoloration

Ginger Root Extract evens the appearance of skin tone and elasticity