Wondering How to Get Smoother Skin? If the constant emergence of cult products and skin care trends are any indication, it’s that the quest for smoother, radiant and younger-looking skin is a never-ending one. From dealing with acne in your teens to stress-related breakouts, sun-damage and the first signs of aging in your adulthood, you always find yourself fighting the good fight to maintain a healthy-looking visage.
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While being diligent with your regimen definitely helps keep your skin’s smoothness from going south, there are plenty of other factors that can make or break your skin care goals. Especially when you consider the fact that your skin takes a beating from a number of everyday stressors.
What Causes Skin to Be Rough
Your skin’s health is influenced by several factors—including pollution, stress and sun damage—that, over time, chip away at your complexion and make it more prone to roughness, wrinkles, age spots, bruises and sagging. Those who struggle with genetic conditions like eczema, ichthyosis, keratosis pilaris and psoriasis are especially susceptible to having dry and rough skin, says board-certified dermatologist Lillian Soohoo, as well as those who live in dry climates with low humidity.
Top 10 Simple Ways to Get Smoother Skin
Although it may not always be possible for adults to reclaim the firm, baby-smooth and blemish-free complexion of their youth, that doesn’t mean you’ll have to give up on your pursuit to age gracefully. Below, we put together a list of dermatologist-recommended tips for smoother skin from head to toe.
Wash your face twice per day.
During a regular day, all kinds of gross stuff can build up on your skin, clogging your pores and leading to irritation. To keep your skin happy and healthy, wash your face in the morning and at night. It’s especially important to wash it at night, as you’re removing bacteria, dirt, makeup or skincare products, and other contaminants that may have built up on your skin throughout the day.
- It’s also important to wash your face any time you sweat, since sweating can irritate your skin and clog your pores.
- Unless you’ve been sweating or your face is especially dirty, try to stick to washing your face no more than twice a day. Excessive washing can irritate your skin.
- To avoid drying out and irritating your skin, wash with cool or lukewarm water and use your fingers to apply your cleanser. Always pat your face dry instead of rubbing it.
Use COVERGIRL Smoothers Lightweight BB Cream to get Softer and Smoother Skin
This instant skin enhancer delivers all-day hydration to keep your skin feeling luxuriously soft and smooth. The lightweight, sheer coverage blends effortlessly with your skin tone, covering imperfections while letting your natural radiance shine through. Plus, it has broad-spectrum SPF 21 to keep you protected from the sun’s harmful rays. With Covergirl Smoothers BB Cream, the world won’t see your makeup-just beautiful, radiant skin!
Use L’Oreal Paris Skincare Revitalift Miracle Blur to Get Smoother Skin
What is Miracle Blur?
It’s not a moisturizer, not a foundation, more than a primer; it’s the first of-its-kind instant skin smoother.
What does it do?
Miracle Blur instantly erases the look of lines, wrinkles, and pores. Skin instantly looks and feels smooth, leaving a velvet soft matte finish that lasts all day.
When should I use it?
Apply after moisturizer and blend evenly into skin. Use all over face, or squeeze a smaller amount for targeted application. Ideal for all skin types.
Hydrating moisturiser
A skin-quenching moisturiser will give your skin an instant and natural glow. It will help to replenish your skin’s hydration levels to keep it looking plump and radiant all day long. Simply spread an almond-sized amount of the good stuff over your nose, cheeks, forehead and chin, avoiding your eye area. Focus on particularly dehydrated areas like your hairline and the inner corners of your nose.
Make sure you’re getting enough sleep to Get Smoother Skin
Stress can wreak havoc on your skin, especially when you’re not allowing your body to rest and recover from the daily grind. “Your body repairs itself and recovers from daily stress while you sleep, so not getting enough quality sleep can cause premature aging of the skin,” says Dr. Prather.
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Use Skinlab Lift & Firm Instant Line Smoother to Get Smoother Skin
WITHIN MINUTES – it smoothes away lines, wrinkles and puffiness for younger, firmer looking skin.
INGREDIENTS WITH INTEGRITY – with Vitamin C that smoothes, revitalizes and brightens the skin including Cucumber and Green Tea Extracts, and botanical ingredients like Aloe Leaf Extract to nourish the skin
Sweat it out with regular exercise.
So you’re already eating more veggies and sleeping better, but your journey to a healthier lifestyle and smoother skin won’t be complete without adding regular exercise to your routine. “Exercise induces more blood volume to be pumped through the vessels of the face, leading to more micronutrients and healing properties to the facial skin,” says Dr. Guanche. It also helps reduce inflammation, regulate skin-significant hormones and prevent free radical damage. Plus, sweating is also a great way to purge pores of debris!
Use Whale Electric Vibration Beauty Board Face Massager to Get Smoother Skin
Acoustic wave vibration massage, helps to shape the face, tighten the contour and improve stereoscopic sense.Using micro-current ion technology to introduce nutrients into the skin, tighten and lift skin, smooth wrinkles
Can effectively improve the dark circles under the eyes, fade fine lines and make you look more energetic.
Hydrate your skin from within.
Take it from the French girls, and make water your best friend. Aside from helping to flush out toxins from your body, Dr. Guanche says, “The more water you drink, the more hydrated and plumper your cells become. The metabolic processes inside the cells can work most efficiently.”
Drinking at least eight to ten glasses of water and eating at least five servings of fruits or vegetables per day are what Dr. Guanche recommends “to get all those micronutrients and antioxidants to maintain healthy skin. Remember to eat a rainbow—apples, oranges, banana, kiwi, blueberries and grapes!”
Wash acne-covered areas with a gentle cleanser twice a day.
It’s already a good idea to wash your face twice a day, but it can also help to wash any area that has acne while you’re at it. Just use your hands, water, and a gentle cleanser. Wash your hair every day if you get acne on your scalp or along the hairline.
- Avoid using scrubs or cleansers that contain harsh or drying ingredients, like alcohol or perfumes.
- You may be tempted to scrub your face or try to dry out the acne with astringents (cleansers that break down oils), but irritating or drying your skin can make your acne worse
Shun the sun.
It’s no secret that UV radiation is bad news for the skin. In fact, most of the skin damage in older patients is caused by a lifetime of unprotected sun exposure. “Chronic sun damage throughout our life has a cumulative effect of destroying the collagen and elastin that make up the connective tissues of our skin,” says board-certified dermatologist Hal Weitzbuch.